I am so proud of Ryan!! He is the BEST Dad, husband, friend, and man I know! He has been working so hard to bring his cholesterol numbers down. About 5 months ago he got the news that they were very high. He cut out red meat, ate healthy, exercised, and started taking pills to try to lower his numbers. We just got the numbers back to see if he was on the right track. You want your number below 200 and he was 198. Wahoo!!! He dropped his numbers big time. He also lost 20 pounds. I'm so jealous!! Ryan always impresses me! He is always helping others and makes me want to be a better person. We love you Ryan!!!! Thanks for all you do for our family!
1 comment:
Good job ryan!!!!
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